October 8, 2021
2021-10-08T10:00:00
$7.00 paid directly to instructor
YOGA
Friday, October 8, 2021
Yoga keeps you active, stimulates energy, promotes a positive attitude, calmer emotions, wisdom, stronger muscles and joints, and eliminates depression. It combines relaxation, meditation and stretching. Our expert Yoga instructor has been teaching at the Senior Center for 13 years.